• Roos Grishaver

yg_teachers_2017_roos

I started my yoga journey a few years ago, never wanting to be a teacher. But stuff happens. I like exploring unknown territory, searching for self build boundaries and breaking them down whenever possible.

Finding out new ways, learning, moving, expressing myself. Going out of your mind and coming to your senses. Through yoga finding what is real for you. Experiencing your body, looking at your mind, opening up your heart and letting life move through you. The fun, the not so fun, the good, the bad, the downright ugly stuff of life. Bring it to your mat, face it, work with it and if it is possible, laugh a lot about it. I love the yin part of life and the practice, but only with a whole lot of yang.

Searching for self build boundaries and breaking them down whenever possible.


ROOS’ LESSONS:
SATURDAY: 15.30-16.45 Yang Vinyasa for HCJ • All levels

See the complete schedule

Just remember that I am, and that I support the entire cosmos with only
a fragment of my being.

Krishna, in the Bhagavad Gita