• Workshops

Sunday, December 23rd, 14.30-16.30
Eye of the storm with Betty

In this workshop we play with Prana/Chi by using different techniques such as Yoga and Yin Yoga but also exercises from Aikido and Tai Chi. Moving with Paul and Suzee Grilley’s Golden Seed, Advance-Retreat Warrior And Flying Dragon sequences towards silence within ourselves. All levels welcome


€15 for Yoga Garden members, €20 for non-members

Book your spot via info@yogagarden.nl

It’s in the mind rather than the world that karma’s seeds are planted.

Eknath Eswaran