• Rooster/Schedule

All lessons are in English and Dutch. Lessons in Dutch are indicated * / Level: 1,2 or 3

Monday
08.45-10.00 Yang Yoga (Hatha flow) Mischa van Dullemen 1
10.15-11.45 Yoga 50+ * Sanne van Els 1
18:00-19:30 Yin Yang Yoga Betty de Regt 2
19.30-21.00 Yin Yang Yoga (more yin) Betty de Regt All
Tuesday
10.00-11.30 Core flow Yoga (Yang Yoga) Nanda Leenders 1
11.30-13.00 Mindful Yoga Betty de Regt All
16.30-17.30 Yin Yoga for HCJ Sabine Blok All
18.00-19.30 Yin Yoga José Meulemans All
19.30-21.00 Yin Yang Anat Geiger 2
Wednesday
09.30-10.30 Gentle Yoga Ehud Neuhaus 27/2 Jaap 1
10.30-12.00 Playful Flow Ehud Neuhaus 27/2 Jaap 2
18.00-19.30 Yin Yang Vinyasa Marcel van de Vis Heil 1,2
19.30-21.00 Yin & Guided Meditation José Meulemans All
Thursday
10.00-11.15 Gentle Yoga Betty de Regt•21/2 Marina All
18.00-19.30 Yin Yang Yoga Ehud Neuhaus•21, 28/2 Mischa 1, 2
19.30-21.00 Yin Yang Yoga Rotem Zur All
Friday
09.30-11.00 Yin Yoga Betty de Regt All
12.00-13.15 Slow Flow Basic Yoga Janita Spriensma•22/2 Marina 1
18.00-19.15 Yin Yoga Anat Geiger All
19.20-19.40 Guided Meditation Anat Geiger
Saturday
10.00-11.30 Yang Vinyasa Jaap Roggeveen 2
12.00-13.30 Yang Vinyasa Anat Geiger•23/2 Betty 2
15.30-16.45 Yang Vinyasa for HCJ Ehud Neuhaus •23/2 Mischa All
Sunday
10.30-12.00 Yang Yoga Marcel van de Vis Heil  1

HCJ members

HCJ members have three classes a week especially for HCJ.
Also, there are ten spaces available for HCJ members in some of our classes.
Check the HCJ schedule and don’t forget to reserve, full = full!

It’s in the mind rather than the world that karma’s seeds are planted.

Eknath Eswaran