Sunday, November 11th, 13.00-17.00
Mind, Body & Boxing with Marcel and Anne
A boxing and meditation workshop together with Anne de Beer.
In this workshop Marcel will guide you in different techniques of meditation, while Anne teaches you kickboxing techniques, skills and later on sparring with a partner. It is great to see what effect meditation has on kickboxing. This workshop is accessible for all levels.
More info and registration on: workouttoday.nl